Avoid These Fasting Mistakes for Weight Loss | Dr. Mindy Pelz
Fasting is the practice of abstaining from food or drink for a particular period, and it has been gaining popularity in recent years due to its potential health benefits. However,…
Gabor Mate on Self-Development | Tom’s Talks
***** Summary of Transcript: In this Conversations with Tom episode, host Tom Bilyeu interviews Gabor Maté, a bestselling author and renowned thinker on childhood trauma and addiction. The discussion centers…
Mind Hack for Best Life: Coach Mike Bayer on Impact Theory
"I feel like the universe, from my experience, creates a window if you want to change; if you want to help, a window is created now. It may not be…
Gundry: Fasting Safe During Flu Season?
***** Summary of Transcript: The video explains that white blood cells do not decrease during fasting because there are fewer invaders to deal with since one is not consuming food…
Psychotherapist’s life-hacks for change | Lori Gottlieb
***** Summary of Transcript: This is an interview about the book "Maybe You Should Talk to Someone" with the author, Lori Gottlieb. The book follows the lives of five people…
Words’ Power on Health | Dr. Andrew Weil
***** Summary of Transcript: Dr. Andrew Weil, a medical doctor and expert in integrative medicine discusses the power of words in medicine and how doctors' messages impact patients' ability to…