gut healthy foods Archives - DeFuck Media

Debunked: The 5 Biggest Coffee Myths by Gundry MD

Debunked: The 5 Biggest Coffee Myths by Gundry MD

By Gundry MD September 20, 2023DeFuck Your Health

Summary: 1. Myth: Coffee dehydrates the body. 2. Myth: Coffee is addictive and stimulates weight gain. 3. Myth: Coffee consumption negatively impacts sleep quality. 4. Myth: Coffee increases the risk…

New Gundry MD Product: Can You Guess Their Amazing Innovation?

New Gundry MD Product: Can You Guess Their Amazing Innovation?

By Gundry MD August 9, 2023DeFuck Your Health

Summary: 1. The importance of diet and nutrition in maintaining a healthy body and preventing metabolic diseases like diabetes. 2. Insulin sensitivity and why it is a crucial factor in…

Fast Food, Deli Meats and More | Ask Dr. Gundry | Gundry MD

Fast Food, Deli Meats and More | Ask Dr. Gundry | Gundry MD

By Gundry MD August 5, 2023DeFuck Your Health

Summary: 1. The Impact of Fast Food on Health: Explore how the consumption of fast food is associated with several adverse health outcomes, including obesity, diabetes, and cardiovascular diseases. 2.…

Fact or Crap: Can Olive Oil Whiten Teeth?

Fact or Crap: Can Olive Oil Whiten Teeth?

By Gundry MD July 30, 2023DeFuck Your Health

Summary: - Olive oil has a long history of being used for various purposes, including teeth whitening. - While olive oil may not directly whiten teeth, it can contribute to…

Gundry MD: Rapid Fire Questions – Pt. 1

Gundry MD: Rapid Fire Questions – Pt. 1

By Gundry MD July 10, 2023DeFuck Your Health

Summary: - Gundry MD Rapid Fire Questions - Part 1: An introduction to the series of rapid-fire questions posed to Dr. Steven Gundry, a renowned expert in diet and nutrition.…

Dr. Gundry Unveils Top Diet Tip

Dr. Gundry Unveils Top Diet Tip

By Gundry MD June 27, 2023DeFuck Your Health

\ - Dr. Gundry's #1 Diet Tip Revealed: A Life-Changing Approach to Weight Loss - The Connection between Diet, Nutrition, Metabolic Disease, and Insulin Sensitivity - Understanding the Impact of…

Why Fiber Is Essential for a Healthy Diet

Why Fiber Is Essential for a Healthy Diet

By Gundry MD June 24, 2023DeFuck Your Health

- The importance of fiber in a healthy diet - How fiber affects digestion and gut health - The role of fiber in weight management and diabetes prevention - The…

Explore Sorghum’s Benefits with Dr. Gundry

Explore Sorghum’s Benefits with Dr. Gundry

By Gundry MD June 8, 2023DeFuck Your Health

Have you ever wondered why sorghum is my absolute favorite grain? Well, let me tell you, some pretty unique and fascinating aspects make sorghum stand out from all the different…

Unlocking Gut Health with Postbiotic Supplements

Unlocking Gut Health with Postbiotic Supplements

By Gundry MD May 10, 2023DeFuck Your Health

***** Summary of Transcript: Postbiotics are waste products left behind after digestion of prebiotics and probiotics, which are beneficial for the body. They strengthen the gut lining, improve digestion, and…

Affordable Gut-Friendly Foods from GundryMD

Affordable Gut-Friendly Foods from GundryMD

By Gundry MD May 5, 2023DeFuck Your Health

***** Summary of Transcript: The video discusses three affordable and healthy foods that can improve gut health: sweet potatoes, goat milk yogurt, and eggs. Sweet potatoes are high in vitamins…