gut health and weight loss Archives - DeFuck Media

New Gundry MD Product: Can You Guess Their Amazing Innovation?

New Gundry MD Product: Can You Guess Their Amazing Innovation?

By Gundry MD August 9, 2023DeFuck Your Health

Summary: 1. The importance of diet and nutrition in maintaining a healthy body and preventing metabolic diseases like diabetes. 2. Insulin sensitivity and why it is a crucial factor in…

Fast Food, Deli Meats and More | Ask Dr. Gundry | Gundry MD

Fast Food, Deli Meats and More | Ask Dr. Gundry | Gundry MD

By Gundry MD August 5, 2023DeFuck Your Health

Summary: 1. The Impact of Fast Food on Health: Explore how the consumption of fast food is associated with several adverse health outcomes, including obesity, diabetes, and cardiovascular diseases. 2.…

Hot vs cold coffee: Does it Really Matter? | Fact or Crap

Hot vs cold coffee: Does it Really Matter? | Fact or Crap

By Gundry MD August 4, 2023DeFuck Your Health

Summary: - The temperature of coffee can affect its flavor and health benefits. - Hot coffee is more popular, but cold coffee has gained popularity in recent years. - Cold…

GLP-1: The Gut Health Champion by Dr. Steven Gundry

By The Dr. Gundry Podcast August 2, 2023DeFuck Your Health

Summary: 1. The importance of gut health in overall well-being and metabolic health. 2. The role of GLP-1 in regulating blood sugar levels and promoting insulin sensitivity. 3. The fascinating…

Why Fruit is Nature’s Candy

Why Fruit is Nature’s Candy

By Gundry MD July 27, 2023DeFuck Your Health

Summary: - Fruit is nature's candy because it is naturally sweet and delicious. - Fruit provides essential vitamins, minerals, and fiber to support a healthy diet. - The natural sugars…

Polyphenols Unleashed: Chocolate & Coffee

Polyphenols Unleashed: Chocolate & Coffee

By Gundry MD July 13, 2023DeFuck Your Health

Summary: - Polyphenols are naturally occurring compounds in many plant-based foods and beverages, such as chocolate and coffee. - Chocolate contains several compounds rich in polyphenols, including flavonoids and catechins,…

Gundry MD: Rapid Fire Questions – Pt. 1

Gundry MD: Rapid Fire Questions – Pt. 1

By Gundry MD July 10, 2023DeFuck Your Health

Summary: - Gundry MD Rapid Fire Questions - Part 1: An introduction to the series of rapid-fire questions posed to Dr. Steven Gundry, a renowned expert in diet and nutrition.…

Dr. Gundry Unveils Top Diet Tip

Dr. Gundry Unveils Top Diet Tip

By Gundry MD June 27, 2023DeFuck Your Health

\ - Dr. Gundry's #1 Diet Tip Revealed: A Life-Changing Approach to Weight Loss - The Connection between Diet, Nutrition, Metabolic Disease, and Insulin Sensitivity - Understanding the Impact of…

Dr. Gundry’s Expert Advice: Transform Your Dinner Plate!

Dr. Gundry’s Expert Advice: Transform Your Dinner Plate!

By Gundry MD June 26, 2023DeFuck Your Health

1. The Transform Your Dinner Plate program offers expert advice from Dr. Gundry on diet, nutrition, metabolic disease, and insulin sensitivity. 2. Discover the unique and fascinating aspects of Dr.…

Why Fiber Is Essential for a Healthy Diet

Why Fiber Is Essential for a Healthy Diet

By Gundry MD June 24, 2023DeFuck Your Health

- The importance of fiber in a healthy diet - How fiber affects digestion and gut health - The role of fiber in weight management and diabetes prevention - The…