gut bacteria Archives - DeFuck Media

Gut Bacteria That Promote Longevity to 100

Gut Bacteria That Promote Longevity to 100

By Shawn Stevenson June 12, 2025DeFuck Your Health

The role of gut bacteria in promoting longevity and overall health. The connection between diet, nutrition, and gut microbiota diversity. How gut bacteria influence metabolic diseases and insulin sensitivity. The…

Vagus Nerve: The Key to Gut Health and Healing

Vagus Nerve: The Key to Gut Health and Healing

By Dr. Pradip Jamnadas, MD March 29, 2025DeFuck Your Health

Understanding the vagus nerve and its critical role in overall digestive health. Exploring the gut-brain connection and how the vagus nerve acts as a communication highway. Discussing how vagus nerve…

How Breathing Influences the Vagus Nerve to Lower Blood Pressure

How Breathing Influences the Vagus Nerve to Lower Blood Pressure

By Dr. Pradip Jamnadas, MD March 29, 2025DeFuck Your Health

The connection between breathing, the vagus nerve, and overall health. Techniques for activating the vagus nerve through breathing. The impact of vagus nerve stimulation on blood pressure and inflammation. Role…

Vagus Nerve Tips for Boosting Health and Well-Being

Vagus Nerve Tips for Boosting Health and Well-Being

By Dr. Pradip Jamnadas, MD August 11, 2024DeFuck Your Health

The Vagus Nerve: An Overview of Its Role in Health and Well-Being Techniques to Stimulate the Vagus Nerve for Improved Health Diet and Nutrition: Their Impact on Vagus Nerve Function…

Eating for Two: Nourish Yourself and Your Gut Microbiome

Eating for Two: Nourish Yourself and Your Gut Microbiome

By Dr. Pradip Jamnadas, MD December 11, 2023DeFuck Your Health

Understanding the Connection Between Diet and the Gut Microbiome Nutritional Needs During Pregnancy for Both Mother and Baby The Role of Gut Microbiota in Metabolic Health Strategies for Optimizing Nutrition…

Best Time to Take Probiotics for Stomach Acid Survival

By Dr. Eric Berg DC July 15, 2023DeFuck Your Health

Summary: - Understanding the role of probiotics in gut health and overall well-being. - The challenges probiotics face when encountering stomach acid. - Research-backed strategies to enhance probiotic survival. -…

Affordable Gut-Friendly Foods from GundryMD

Affordable Gut-Friendly Foods from GundryMD

By Gundry MD May 5, 2023DeFuck Your Health

***** Summary of Transcript: The video discusses three affordable and healthy foods that can improve gut health: sweet potatoes, goat milk yogurt, and eggs. Sweet potatoes are high in vitamins…

Boost Your Gut Microbial Diversity.

By Dr. Eric Berg DC April 15, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the importance of diversity in the microbiome and how it can improve overall health. A diverse microbiome is important for immune protection, inflammation…

Better Health with Varied Gut Bacteria

Better Health with Varied Gut Bacteria

By DeFuck Media April 11, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the importance of gut bacteria in promoting overall health, specifically in regards to inflammation and atherosclerosis. The bacteria in the gut produce beneficial…

Boost Your Gut Microbiome: Top 8 Tips

Boost Your Gut Microbiome: Top 8 Tips

By Advanced Food Intolerance Labs April 9, 2023DeFuck Your Health2 Comments

***** Summary of Description: The video provides eight simple steps to improve gut health and promote well-being, including probiotics, prebiotics, and fiber-rich foods. It explores the fascinating world of gut…