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Debunked: The 5 Biggest Coffee Myths by Gundry MD

Debunked: The 5 Biggest Coffee Myths by Gundry MD

Posted by By Gundry MD September 20, 2023Posted inDeFuck Your Health
Summary: 1. Myth: Coffee dehydrates the body. 2. Myth: Coffee is addictive and stimulates weight gain. 3. Myth: Coffee consumption negatively impacts sleep quality. 4. Myth: Coffee increases the risk…
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Exercise for Weight Loss: Fact or Crap? 💪

Exercise for Weight Loss: Fact or Crap? 💪

Posted by By Gundry MD August 20, 2023Posted inDeFuck Your Health
Summary: - Exercise is commonly believed necessary for weight loss, but is that true? - The role of exercise in weight loss is often misunderstood and overemphasized. - Weight loss…
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What Vets Don’t Tell You! Secrets for Extending Your Dog’s Lifespan | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast August 18, 2023Posted inDeFuck Your Health
Summary: 1. The impact of diet on a dog's lifespan 2. Understanding metabolic disease in dogs 3. The role of insulin sensitivity in extending a dog's lifespan 4. Dr. Steven…
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Ultimate Supplement: Urolithin A Revealed by Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast August 16, 2023Posted inDeFuck Your Health
Summary: - Urolithin A is a fascinating natural compound that has shown potential for improving various aspects of health and well-being. - This article introduces the concept of Urolithin A…
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Affordable Gut-Health: The Mighty Egg!

Affordable Gut-Health: The Mighty Egg!

Posted by By Gundry MD August 16, 2023Posted inDeFuck Your Health
Summary: - The Mighty Egg is a cost-effective, gut-healthy superfood that deserves more recognition. - Eggs are a nutrient powerhouse, containing high-quality protein and essential vitamins and minerals. - Eggs…
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Ditch Your Cast Iron Pan?! | Dr. Gundry Podcast

Ditch Your Cast Iron Pan?! | Dr. Gundry Podcast

Posted by By Gundry MD August 15, 2023Posted inDeFuck Your Health
Summary: - The Dr. Gundry Podcast discusses the controversial topic of cast iron pans and their potential health risks. - The episode explores the history of cast iron cookware and…
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Is Nut Milk Healthy?

Is Nut Milk Healthy?

Posted by By Gundry MD August 14, 2023Posted inDeFuck Your Health
Summary: - Milk is a popular alternative to dairy milk, but is it healthy? - Milk is a great option for individuals with lactose intolerance or those following a vegan…
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Are You Eating the Wrong Fiber? | Gundry MD

Are You Eating the Wrong Fiber? | Gundry MD

Posted by By Gundry MD August 13, 2023Posted inDeFuck Your Health
Summary - The importance of fiber in a healthy diet - The different types of fiber and their benefits - The potential dangers of consuming the wrong fiber - Tips…
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The Effects of Infrared Sauna on Your Body | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast August 12, 2023Posted inDeFuck Your Health
Summary: - Infrared saunas have gained popularity for their numerous health benefits, including detoxification, relaxation, and improved circulation. - An infrared sauna can increase calorie burn, aiding in weight loss…
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The Untold Truths: Biological Age & Lifespan | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast August 9, 2023Posted inDeFuck Your Health
Summary: - Biological age is a more accurate measure of aging than chronological age - Certain lifestyle factors can accelerate or decelerate biological aging - The importance of metabolic health…
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Recent Posts

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