Healthy Grocery Haul by Dr. Gundry
Hey there, friends! Are you ready for a grocery haul adventure? Today, I went to a famous specialty store in the US known for its privately labeled seasonal products, affordable…
Healthy apples: Tips from Dr. Gundry.
***** Summary of Transcript: The video warns of the high sugar content in most apples, despite it being apple season. The speaker advises viewers to check the labels of apples,…
Discover Dr. Gundry’s Favorite Fruit!
***** Summary of Transcript: The video discusses the health benefits of passion fruit, which is rich in prebiotics and beneficial for gut health. The fruit is easy to grow in…
Cruciferous Veggies | Grocery Tips for Longevity
- Cruciferous vegetables are a group of plants from the Brassicaceae family known for their unique health benefits. - These vegetables contain compounds called glucosinolates, which have been shown to…