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How Eating Less Meat Affects Your Health and the Environment – Giles Yeo

By LearnPods June 12, 2023DeFuck Your Health

Summary bullet points: - The impact of consuming meat on both personal health and the environment - The various types of vegetarian and vegan diets and their potential benefits and…

Biological Reasons for Overeating – Giles Yeo

By Mind Swipe June 9, 2023DeFuck Your Health

When it comes to eating, our brains are wired for a feast or famine environment. This means that historically, food was not always available, so when it was, we ensured…

Not Everyone Can be Vegan – Giles Yeo

By Greatest Motivation April 18, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video is an interview with a journalist who made a documentary called "Clean Eating," which explored plant-based, Alkali, and gluten-free diets. The journalist faced criticism…