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5 Life-Changing Diet Hacks | JJ Virgin

Posted by By DeFuck Media July 25, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: This YouTube video presents five health hacks that have significantly impacted the presenter's life. The first hack is to eliminate high-five foods: processed foods, sugar, alcohol,…
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Lose Weight, Live Longer: Daily Hacks To Melt Fat Away

Lose Weight, Live Longer: Daily Hacks To Melt Fat Away

Posted by By Tom Bilyeu February 11, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this YouTube video, the speaker discusses the importance of mindfulness practice. He explains that mindfulness is being aware of the present moment and non-judgmental. He…
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