Discover Dr. Gundry’s Favorite Fruit!
***** Summary of Transcript: The video discusses the health benefits of passion fruit, which is rich in prebiotics and beneficial for gut health. The fruit is easy to grow in…
Overcome Weight Loss Plateaus!
***** Summary of Transcript: Tube video discusses the serving size of seasonal fruit and whether it is okay to eat that size each day. It is recommended to eat very…
Replace Unhealthy Fruits with Longevity Super Fruit
Do you love munching on fruits but are unsure which ones to eat for better health? With so many fruits out there, it can be hard to know which ones…
Canned vs Frozen – Healthier?
***** Summary of Transcript: The video discusses whether it is better to buy canned or frozen food. For vegetables such as leafy greens, artichokes, onions, broccoli, cauliflower, and asparagus, it…
Summer’s Essential Soda
* ***** Summary of Description: Gundry MD MCT Wellness is a dietary supplement designed to help with weight loss, mental focus, energy boost, and improved skin complexion. Manufactured in the…
Don’t Believe: Apple a Day Prevents Illness
An apple a day keeps the doctor away, right? Well, not exactly. Over the last half-century, apples have been bred for size, shelf life, and sugar content, leaving nutritional value…
Sugar: Good vs Bad Types?
Sugar: The Sneaky Culprit of Weight Gain We all love Sugar. Our taste buds crave sweet things, but our bodies can do without them. Sugar is the body's ultimate foe,…
Dr. Gundry’s Fruit Bowl Contents | Ep149
***** Summary of Transcript: In this mini episode of the Dr. Gundry Podcast, Dr. Gundry shares his favorite fruits and offers tips for eating fruit in moderation and in line…