What If You Gave Up Bread for 30 Days?
- Eliminating bread from your diet for 30 days can profoundly impact your health, including improved digestion, weight loss, and increased energy levels. - Giving up bread can help stabilize…
19 Unhealthy Junk Foods to Avoid Forever
***** Summary of Transcript: The video discusses how certain junk foods are hyper-palatable, meaning they are designed to activate different areas of the brain and keep people coming back for…