foods high in protein Archives - DeFuck Media

Protein: Vital for Longevity | Plant vs. Animal Protein

Protein: Vital for Longevity | Plant vs. Animal Protein

By Thomas DeLauer July 28, 2023DeFuck Your Health

Summary: 1. Protein is essential for longevity and overall health. 2. Plant-based proteins offer unique advantages compared to animal proteins. 3. Different types of plant proteins have varying benefits and…

8 High Protein Foods That Are Healthier Than Vegetables

8 High Protein Foods That Are Healthier Than Vegetables

By Thomas DeLauer July 24, 2023DeFuck Your Health

Summary: - High protein foods are essential for maintaining a healthy diet and promoting optimal body function. - Contrary to popular belief, certain high-protein foods can provide more health benefits…

Key Muscle Building Factors Beyond Protein Intake.

By Dr. Eric Berg DC April 7, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the misconception that simply increasing protein intake will lead to muscle growth, and how amino acids are just as necessary. The recommended amount…

Inquire Gundry – Protein-Rich Diet?

Inquire Gundry – Protein-Rich Diet?

By Gundry MD August 6, 2021DeFuck Your Health Archives

Have you heard of the latest diet trend that's sweeping the internet? It's called the carnivore diet, and it involves consuming only meat and animal products. Yes, you read that…