5 Supplements to Avoid | Dietitian Q&A | EatingWell
Supplements have been a hot topic in health and wellness for years. From protein powders to weight loss pills, it seems like there's a supplement for every possible health concern.…
Dietitian Q&A: 10 Carbs to Include Weekly for Better Eating | EatingWell
Carbs are often maligned in diet culture, but the truth is that they are our body's preferred source of energy, especially for our brains. Without enough carbs, our bodies can…
Dietitian Q&A: Grocery Items for Weight Loss from EatingWell
Losing weight can be daunting, but it doesn't have to be complicated. One of the biggest misconceptions is that weight loss is all about eating less or restricting oneself, but…
Are Sprouted Potatoes Safe to Eat? | Dietitian Q&A
The Enigmatic Potato: From Rooting in Your Pantry to Sprouting Secrets Ah, the humble potato! We've all encountered that moment when we stumble upon a potato taking root in our…
Industry, not FDA, self-certifies 99% of food chemicals.
***** Summary of Transcript: The video discusses the concept of gross, which stands for generally recognized as safe, a designation given by the FDA to certain chemicals put out into…
What Happens When You Drink Wine Every Night? | Dietitian Q&A
Alcohol is a unique item all around the world. It has been consumed in every culture for centuries, but its effect on the body has always been debated. Is it…
Dr. Gundry’s Best & Worst Snacks at Grocery Store
***** Summary of Transcript: The video discusses snacks that seem healthy but can cause weight gain and digestive problems. The footage suggests focusing on superfoods for superior digestion, more energy,…
Creamy, Healthy Fettuccine on 7-Day DASH Plan | Prep School
***** Summary of Transcript: This YouTube video discusses the DASH diet, "Dietary Approaches to Stop Hypertension." The diet is designed to help lower high blood pressure and has other benefits…
Gestational Diabetes Diet: Expert Tips & Plans
***** Summary of Transcript: The video discusses gestational diabetes, a specific type of diabetes that occurs during pregnancy due to hormonal shifts that cause insulin resistance. Symptoms can include increased…
Ask Gundry: Wild Rice & Fruit Mushroom Mix!
***** Summary of Transcript: Dr. Gundry answers questions on the Gundry MD YouTube channel. He states that dry fruits are concentrated sources of sugar and have no place in your…