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Unraveling Calorie Myths: Insights with Giles Yeo

Posted by By Podcast Summaries July 22, 2025Posted inDeFuck Your Health
The evolution of calorie understanding and its implications on dieting. Giles Yeo's perspective on why calorie counting can be misleading. The role of insulin sensitivity and metabolic disease in weight…
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Industry, not FDA, self-certifies 99% of food chemicals.

Posted by By Dr. Eric Berg DC April 29, 2023Posted inDeFuck Your Health
***** Summary of Transcript: The video discusses the concept of gross, which stands for generally recognized as safe, a designation given by the FDA to certain chemicals put out into…
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Functional Medicine Expert Shares Coronavirus Truth | Chris Kresser

Functional Medicine Expert Shares Coronavirus Truth | Chris Kresser

Posted by By Tom Bilyeu April 23, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video features Chris Kresser, a functional medicine practitioner, who emphasizes the importance of customized dietary approaches rather than a one-size-fits-all approach. He stresses the significance…
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