Food Archives - DeFuck Media

Reveal Your Dream Body: 30-Day Weight Loss Plan – Day 27

By Green city kitchen January 31, 2026DeFuck Your Health

Importance of insulin sensitivity in weight loss Daily meal structure for effective fat loss Role of hydration and exercise in the diet plan Coping with challenges and maintaining motivation Adjusting…

Unveiling Weight Loss Myths | Prof Giles Yeo | Instant Genius

By BBC Science Focus Magazine July 3, 2025DeFuck Your Health

Understanding the science behind popular weight loss myths. Exploring the effects of different diets on metabolic health. The role of insulin sensitivity in weight management. Debunking misconceptions about calorie intake…

Lost 100 Pounds in 90 Days: Fasting Reverses Diabetes

By A Healthy Alternative June 22, 2025DeFuck Your Health

Examining the Science of Intermittent Fasting and Its Impact on Weight Loss Understanding the Connection Between Fasting and Diabetes Reversal The Role of Insulin Sensitivity in Metabolic Health Nutritional Considerations…

Top 12 Foods to Maintain Ketosis

Top 12 Foods to Maintain Ketosis

By DeFuck Media April 1, 2025DeFuck Your Health

Understanding ketosis and its role in metabolism and overall health. Exploring the nutritional properties and benefits of foods that support ketosis. Analysis of the insulin sensitivity modifications facilitated by a…

Surprising Legal Ingredients in American Foods

By DeFuck Media March 22, 2025DeFuck Your Health

The use of food additives and artificial ingredients in American foods. Health implications of certain legal food ingredients. The regulatory framework surrounding food ingredients in the United States. Controversies over…

The Gut-Health Link: How Food Influences Our Well-Being

By DeFuck Media March 16, 2025DeFuck Your Health

The gut microbiome: Understanding its role in overall health Food choices and their impact on gut health The connection between gut health and metabolic conditions Strategies for improving gut health…

Unhealthy Carbs: Brain Damage | Dr. Daniel Amen

By DeFuck Media July 21, 2023DeFuck Your Health

The Unexpected Impact of Carb Cravings: Unveiling the Mind-Body Connection Hey there, my fellow readers! Let's embark on an exciting journey today as we unravel the intriguing relationship between our…

How We Fear Food | GILES YEO

By Vibe Magnitude July 8, 2023DeFuck Your Health

Summary: 1. Food is a necessity for survival, but our relationship with it can sometimes be complex and even fearful. 2. Giles Yeo, a renowned expert in the field, explores…

Dr. Gundry’s Fruit Guide: Eating Tips & Exclusions

Dr. Gundry’s Fruit Guide: Eating Tips & Exclusions

By Gundry MD June 17, 2023DeFuck Your Health

- Tr. Gundry's Guide to Eating Fruit provides valuable insights into optimizing our diet for improved health and insulin sensitivity. - Understanding the impact of fructose, fiber, and polyphenols on…

Bacterial Link: Nutrition & Health | Tomas de Wouters | TEDxZurich

Bacterial Link: Nutrition & Health | Tomas de Wouters | TEDxZurich

By TEDx Talks June 16, 2023DeFuck Your Health

- The link between nutrition, health, and the bacteria in our guts - The role of the gut microbiome in metabolic diseases and insulin sensitivity - The impact of diet…