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Best fats for body’s thriving?

Posted by By Dr. Eric Berg DC August 29, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this video, the speaker discusses dietary fats and explains different types of fats, including short-chain fatty acids, medium-chain fatty acids, and long-chain fatty acids. Short-chain…
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Meal Timing for Fat Loss – Thomas DeLauer

Meal Timing for Fat Loss – Thomas DeLauer

Posted by By Thomas DeLauer November 4, 2018Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses how waiting a specific time between meals can lead to maximum fat loss rather than constantly eating. The video breaks down the phases…
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