Top Keto Fats for Optimal Fat Loss
***** Summary of Transcript: In this video, Dr. Ekberg discusses whether it is possible to ignite fat burning by eating more fat and, if so, what types of fats are…
Reduce Fat Intake on Keto: When?
***** Summary of Transcript: The video discusses when and why someone may need to lower their dietary fat during a ketogenic diet. It emphasizes that reducing fat should only happen…