Skip to content
DeFuck Media
  • DeFuck Your Life
  • DeFuck Your Health
  • DeFuck Resources
  • DeFuck Reviews

fasting plateau

Home » fasting plateau
Break Fasting Weight Loss Plateau – Effective Research

Break Fasting Weight Loss Plateau – Effective Research

Posted by By Thomas DeLauer May 17, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: Intermittent fasting can be used strategically to improve leptin sensitivity and break through plateaus. Leptin is a signaling molecule secreted by fat cells to activate metabolism.…
Read More
Weight Loss Plateaus: 3 Ways to Break them with Intermittent Fasting

Weight Loss Plateaus: 3 Ways to Break them with Intermittent Fasting

Posted by By Thomas DeLauer December 28, 2018Posted inDeFuck Your Health Archives3 Comments
***** Summary of Transcript: The video discusses how plateaus can occur in intermittent fasting and provides three strategies to overcome them. The first strategy is to take a two-week break…
Read More

Recent Posts

  • Debunked: The 5 Biggest Coffee Myths by Gundry MD
  • Dr. G’s Quick Health Tip: Nutrient Deficiency Linked to Constipation
  • Top 10 Benefits of Sleep
  • Conquer the Night: Strategies for Managing Stress Before Bedtime
  • Sleep Like a Baby: Natural Remedies for Insomnia

Recent Comments

No comments to show.
Copyright 2024 — DeFuck Media. All rights reserved.
Scroll to Top