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3-Day Water Fast Effects on Your Body After 40: A Timeline

3-Day Water Fast Effects on Your Body After 40: A Timeline

Posted by By DeFuck Media June 20, 2025Posted inDeFuck Your Health
Exploring the physiological effects of a 3-day water fast on individuals over 40. Understanding the fasting benefits timeline and its impact on health. Examining changes in metabolism and insulin sensitivity…
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Muscle Building: Fasting & Protein Intake

Posted by By DeFuck Media March 19, 2023Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses the topic of fasting as a tool for nutrition. It states that if someone is low in skeletal muscle mass, consuming the required…
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Autophagy and Fasting for Fat Loss Over 40?

Posted by By DeFuck Media March 15, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The video discusses the benefits of fasting and the different types of fasting, including intermittent fasting and time restrictive feeding. The benefits of fasting include improved…
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