Avoid Eating After Fasting (Lose Benefits)
***** Summary of Transcript: The video discusses the effects of fasting on the body and what to eat afterwards. Studies show that after fasting, the body becomes better at using…
3 Fastings Hacks for You!
The Enchanting World of Coin Collecting: Journey Back in Time Hey there, fellow adventurers! Today, we're diving headfirst into the captivating realm of coin collecting. Yes, you heard it right…
Easy Dirty Fasting for Everyone!
***** Summary of Transcript: The video discusses the difference between a clean fast, just water, and a dirty fast, which involves small amounts of calories, such as creamer in coffee.…
Fast Types That Suit You Best
***** Summary of Transcript: Fasting is simply the period where a person is not eating, and everyone fasts to some extent, such as during sleep. The best type of fasting…