Trade Joe’s Haul: Clean Protein!
***** Summary of Transcript: This YouTube video is about a Trader Joe's haul, where the speaker shows items they bought that are quick and easy to make, clean, and healthy.…
Safe Fasting for Elderly?
***** Summary of Transcript: Fasting is safe and beneficial for older people, contrary to popular beliefs. Research shows that fasting can activate anti-aging genes, repair damaged mitochondria, eliminate damaged proteins…