Misunderstanding Obesity in Midlife : TEDx Talk by Gabrielle Lyon
***** Summary of Transcript: The premise of the video is that the obesity epidemic is not the main problem, but rather it is a midlife muscle crisis. The speaker explains…
Remnant Lipids: More Than LDL-Cholesterol for Health
***** Summary of Transcript: In this video, the speaker discusses Remnant cholesterol, a biomarker that is more sensitive than LDL cholesterol and indicates overall metabolic health. The speaker discusses a…
Measure ApoB, not LDL-Cholesterol
***** Summary of Transcript: The LDL cholesterol measurement used by doctors is an estimate known as the freedwall equation and becomes more inaccurate the more metabolically unhealthy you are. Apolipoprotein…
Belly Fat: Link to Insulin Resistance #diabetes #shorts
***** Summary of Transcript: The video explores the connection between abdominal obesity and insulin resistance, and how they are related. Insulin resistance develops due to the role of insulin in…
Sulforaphane’s Autism Symptom Cure?
***** Summary of Transcript: Sulforaphane, a chemical found in broccoli sprouts and other vegetables, has been shown to significantly impact autism and other health conditions due to its ability to…
Maximize Your Workout: Tips from JJ Virgin
***** Summary of Transcript: The video discusses how to exercise smarter, not harder, to increase the impact of exercise and perhaps even encourage more frequent activity. The timing of exercise…
David Goggins on Mike O’hearn’s Natural Status?
***** Summary of Transcript: In the video, David Goggins is asked various questions by interviewers and fans, including questions about whether other athletes are natural, such as Michael Hearn, Liver…
Break These Habits for Weight Loss | Dietitian Q&A | EatingWell
*****Summary of Transcript:The video discusses the number one habit that might prevent weight loss, notating enough throughout the day. While a calorie deficit is required for weight loss, drastically cutting…
Sick from Bed? Quick Fix!
***** Summary of Transcript: The video discusses how your bedding and the side you sleep on may contribute to the prevalence of cancer, specifically breast cancer and melanoma. Research suggests…
Stay healthy: How many daily steps?
***** Summary of Transcript: The recommended number of steps per day for optimal health is often cited as being 10,000, but research shows that even 2,000 steps is better than…