Exercise lowers risk of chronic diseases | Patrick & Attia
Being physically active is crucial not just for maintaining a healthy weight but for preventing and mitigating cancer risk as well. While there are various nuances to consider, such as…
Ketogenic Diet & Energy Expenditure: Peter Attia & Layne Norton
***** Summary of Transcript: • Research into macronutrients' impacts on energy expenditure has advanced significantly in the last ten years. • A consortium of top metabolism researchers, including Rudy Leibel…
Obesity: The Neuroscience Behind It | Attia & Guyenet
***** Summary of Transcript: Peter Etia welcomes Stefan to the Drive Podcast, and they discuss Stefan's path to becoming one of the most thoughtful people on the nuances of obesity.…