***** Summary of Transcript: The video discusses how people are programmed and addicted to things, which can be caused by emotions that they are trying to regulate. Our brain takes…
***** Summary of Transcript: The video is a conversation between two people discussing their North Star, or what drives them and gives them purpose. The first person mentions how they…
***** Summary of Transcript: The speaker discusses the importance of having a realistic attitude towards the world to navigate the complexities of modern life. He describes attitude as a person's…
***** Summary of Transcript: The speaker discusses the importance of understanding the difference between the brain and the mind and how emotions can often feel self-evidently true but result from…
***** Summary of Transcript: In this YouTube video, the speaker discusses the power of thought and how it can change the trajectory of one's life. He explains that the brain…
Welcome to the Huberman Lab Podcast, where science meets everyday life. Hosted by Professor Andrew Huberman, this podcast is all about bringing science-based tools to the general public at no…
***** Summary of Transcript: In this episode of "Conversations with Tom," Tom Bilyeu speaks with neuroscientist Lisa Feldman Barrett about the difference between emotions and affect. Barrett explains that while…
***** Summary of Transcript: In this YouTube video, host Tom Bilyeu interviews Dr. Moriel Zelikowsky, an assistant professor of neurobiology at the University of Utah. Dr. Zelikowsky's primary area of…
***** Summary of Transcript: In this YouTube video, impact theory host Tom Bilyeu interviews Harvard Medical School psychologist and bestselling author Susan David. They discuss the concept of emotional agility…