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More Electrolytes on Keto: Why You Need Them

More Electrolytes on Keto: Why You Need Them

Posted by By Health Coach Kait February 25, 2023Posted inDeFuck Your Health
***** Summary of Transcript: This YouTube video discusses the importance of electrolytes, particularly sodium, potassium, magnesium, and calcium, when following a low-carb diet. It explains that when we limit carbs,…
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Dehydration Impairs Fat Loss and Liver Function- Learn How

Dehydration Impairs Fat Loss and Liver Function- Learn How

Posted by By Thomas DeLauer August 16, 2017Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video explains how being dehydrated can slow down fat loss and why staying hydrated is important. When fat is burned, the liver has to process…
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