Fast for Maximum Benefits: Avoid Top 3 Mistakes
***** Summary of Transcript: In this YouTube video, fasting expert Dr. Mindy Pelz discusses the biggest mistakes people make when it comes to fasting. She advises against doing the same…
Does Coffee Break Fasting? Self-Test Tips | Dr. Mindy Pelz
***** Summary of Transcript: In this video, the speaker and the host discuss the concept of a "fasted snack" during intermittent fasting, where consuming a pure fat bomb, such as…