Gundry: Fasting Safe During Flu Season?
***** Summary of Transcript: The video explains that white blood cells do not decrease during fasting because there are fewer invaders to deal with since one is not consuming food…
My Dog’s Lectin-Free Diet | Ep123
***** Summary of Transcript: In this episode of the Dr. Gundry podcast, the guest Dana Osborne shares her journey to health and how it began with healing her dog through…
David Kessler – More Harmful than Sugar? | Ep120
***** Summary of Transcript: The podcast features Dr. David Kessler who served as the commissioner of the U.S. Food and Drug Administration under the George H.W. Bush and Bill Clinton…
Gundry’s Food Pyramid
Food Pyramid Deconstructed: A Journey Towards Nutritional Enlightenment Greetings, health enthusiasts! Today, we're embarking on an insightful expedition into the labyrinth of the American food pyramid. This familiar symbol has…
Bake Bread! – Dr. Gundry
***** Summary of Transcript: The video features Dr. Gundry discussing making healthier holiday treats by swapping certain baking ingredients. Dr. Gundry explains the problems with using wheat flour, which contains…
5-Day Vegan Fast?
***** Summary of Transcript: The video discusses research that shows limiting animal protein intake can lead to a longer and healthier life. For example, the Adventist community in Loma Linda,…
Dangerous Foods: Avoid to Prolong Life | Dr. Steven Gundry
Summary: 1. This article delves into the fascinating world of diet, nutrition, metabolic disease, and insulin sensitivity. 2. We explore the controversial claims made in Dr. Steven Gundry's book, "These…
The Dawg & the Doc: Jackson + Gundry | Ep100
***** Summary of Transcript: Dr. Gundry interviews Randy Jackson, a famous musician and TV personality, about his transformation to a healthier lifestyle after struggling with weight issues and developing type…
Is Common Food Destroying Immunity?
***** Summary of Transcript: This episode of the Dr. Gundry Podcast discusses the effects of sugar on the body's ability to fight off viruses, as well as tips for conquering…
Dr. Gundry Explains Plant Toxins
***** Summary of Transcript: This transcript is from a YouTube video in which Dr. Steven Gundry discusses why autoimmune diseases are so much more common now than 50 years ago.…