Dr Gundry Podcast Archives - DeFuck Media

Dr. Gundry: Surprising Gut Health Impacts on Your Brain

Dr. Gundry: Surprising Gut Health Impacts on Your Brain

By Shawn Stevenson April 7, 2025DeFuck Your Health

Gut health significantly influences brain function through the gut-brain axis, altering mood, cognition, and mental health. The gut microbiome plays a vital role in metabolic processes and impacts insulin sensitivity,…

Dr. Gundry Explains Major Brain Health Threat

By The Dr. Gundry Podcast March 28, 2025DeFuck Your Health

Understanding Dr. Gundry's insights on the dangers facing brain health and their implications. The role of lectins in compromising brain health and their broader impact on the body. Dietary strategies…

Sorghum Benefits with Dr. Gundry | Part 2

Sorghum Benefits with Dr. Gundry | Part 2

By Gundry MD June 15, 2023DeFuck Your Health

- Sorghum is an ancient grain packed with nutrients and various health benefits. - It is gluten-free and a good option for people with celiac disease or gluten sensitivity. -…

Explore Sorghum’s Benefits with Dr. Gundry

Explore Sorghum’s Benefits with Dr. Gundry

By Gundry MD June 8, 2023DeFuck Your Health

Have you ever wondered why sorghum is my absolute favorite grain? Well, let me tell you, some pretty unique and fascinating aspects make sorghum stand out from all the different…