Counting Calories is Silly!
***** ***** Summary of Description: This clip summarizes the essential lessons from an interview between Dr. Gundry and Mark Sisson. The topics discussed include healthful eating, the need for exercise,…
Elimination Diets: Life-Changing or Dangerous? | Dr. Gundry Clips
***** Summary of Transcript: The video discusses the "Core Four" foods that are commonly eliminated from diets for four weeks in order to improve health: gluten-containing grains, dairy, added sugar,…