Ex-NFLer Lewis Howes: Felt Dumb for Life
***** Summary of Transcript: In this video, a man discusses his conversation with an athlete who played football for a long time and was taught to lead with his head,…
This Daily Habit is Shrinking Your Brain!
***** Summary of Transcript: The video discusses a recent study that found that increased screen time is linked to decreased brain size. The speaker jokingly suggests that if they were…
6 Steps To Boost Brain Health & Reverse Decline
***** Summary of Transcript: If one were to be an "evil genius" looking to create the worst possible lifestyle for people in terms of their health, they would encourage children…
Brain Hacks for a Better Life by Dr. Amen
***** Summary of Description: This article discusses how modern society has normalized unhealthy habits that can damage the brain, leading to common emotional problems such as anxiety, stress, and depression,…
Brittany Furlan’s Anxiety Struggles
***** Summary of Transcript: In the video, the speaker discusses her struggles with anxiety and how it impacts her life, making it difficult for her to leave the house or…