What is a Proper Human Diet?
***** Summary of Transcript: This video discusses the 11 concepts of the proper human diet, which is the diet that leads to optimal health for humans. The first concept is…
Proper Human Diet: Optimal for Health
- The Proper Human Diet focuses on nutrient-dense, whole foods and aims to optimize health and well-being. - Key principles of the Proper Human Diet include consuming various fruits, vegetables,…