Dr Berry & Dr Westman: KETO Truths & Myths
***** Summary of Transcript: Dr Ken Berry and Dr Eric Westman discuss the increasing popularity of the ketogenic diet and the ongoing research studies related to the diet. They argue…
KETO/Carnivore/Fasting FAQ
***** Summary of Transcript: The video is a live question and answer session with a keto and carnivore expert. Viewers from different countries and states ask various questions about the…
4 Phases of Keto Weight-Loss: Q&A
Summary: 1. The Four Phases of KETO Weight-Loss: Discover how to unlock the benefits of the Ketogenic diet using specific strategies, tools, and techniques unique to each phase. 2. The…
Proper Human Diet: Optimal for Health
- The Proper Human Diet focuses on nutrient-dense, whole foods and aims to optimize health and well-being. - Key principles of the Proper Human Diet include consuming various fruits, vegetables,…