The Benefits of Water Fasting: What You Need to Know
Water fasting has become increasingly popular in recent years as a way to improve overall health, lose weight, and detoxify the body. But what exactly is water fasting and what…
More Water Fasting Benefits: Dr. Alan Goldhamer
Fasting and eating a plant-based, sugar-free, oil-free diet are powerful techniques that can help you lose weight and improve your overall health. In this episode, we talk with Alan Goldhamer,…
Type 2 Diabetes… Reversed!
The top cause of type-two diabetes is insulin resistance, and fasting has been shown to eliminate or reverse type-two diabetes. Here’s what Dr. Alan had to say: “Insulin resistance is…
Benefits of Water Fasting: Dr. Goldhamer’s Approach
Dr. Alan Goldhamer is a pioneer in the field of holistic medicine and water fasting. He is the founder of TrueNorth Health Center, one of the first clinics in the…
How to Water Fast and Reset Your Body
Water fasting is a growing health trend, and it has the potential to improve your body’s energy levels, reduce inflammation, and help with weight loss. However, not everyone is comfortable…
Dr Alan Goldhamer: The Visionary Founder of TrueNorth Health Center
Dr. Alan Goldhamer is a visionary and the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and…
Dr. Goldhamer’s Top 5 Success Rules
***** Summary of Transcript: The video discusses the importance of learning a foreign language for personal growth and career opportunities. The speaker emphasizes that learning a new language can help…
Water Fasting Benefits: Dr. Alan Goldhamer
Fasting and eating a plant-based, sugar-free, oil-free diet are powerful techniques that can help you lose weight and improve your overall health. In this episode, we talk with Alan Goldhamer,…
Dr. Alan Goldhamer
Dr. Alan Goldhamer is a pioneering researcher, nutritionist, and advocate for whole-food, plant-based diets. Drawing upon decades of expertise in the field, Dr. Goldhamer has significantly impacted our understanding of…
Fasting Benefits: Weight Loss & Disease Prevention!
***** Summary of Transcript: The video discusses the distinction between chronic caloric restriction and fasting, and how it affects the body in terms of energy storage and use. It is…