Does Intermittent Fasting Help Weight Loss?
***** Summary of Transcript: This video discusses a study which found that intermittent fasting is not as effective as calorie restriction for weight loss. The speaker, Dr. Barry, reviews the…
7 Benefits of Intermittent Fasting
***** Summary of Transcript: In this YouTube video, a professional photographer talks about the importance of having a good workflow for post-processing photos. He explains that having a good workflow…