digestion Archives - DeFuck Media

The #1 Hidden Source of Your Digestive Problems: Uncovered

By Dr. Eric Berg DC June 15, 2023DeFuck Your Health

1. The gut-brain connection: How your digestive system affects your mental health and well-being. 2. Food sensitivities and intolerances: Understanding the different types and how they can cause digestive problems.…

Healthy Cheese Choices | Gundry MD

Healthy Cheese Choices | Gundry MD

By Gundry MD May 26, 2023DeFuck Your Health

Are you a cheese lover like me? Well, I have some good and bad news – the bad news is that not all cheese is created equal, and some can…

Dietitian Q&A: Grocery Items for Weight Loss from EatingWell

By DeFuck Media May 10, 2023DeFuck Your Health Archives

Losing weight can be daunting, but it doesn't have to be complicated. One of the biggest misconceptions is that weight loss is all about eating less or restricting oneself, but…

Orange Juice: A Nutritional Game Changer!

By Podcast Vision May 6, 2023DeFuck Your Health

***** Summary of Transcript: In this video, a person argues that orange juice is worse than Coca-Cola because when you drink a glass of orange juice, there is nothing to…

Cucumber Prep for Healthier Snacking

Cucumber Prep for Healthier Snacking

By Gundry MD April 27, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The speaker advises viewers to peel and deseed Persian cucumbers before using them, as European cultures have learned over the years that cucumbers may have health-damaging…

Benefits of Fermented Pickles for Health

Benefits of Fermented Pickles for Health

By Gundry MD April 26, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video talks about how pickles are part of the Squash Family and how in France, Italy, and Greece they always peel and de-seed their cucumbers…

Fiber deficiency causes Constipation

By Dr. Eric Berg DC April 16, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The common belief that lack of fiber is the sole cause of constipation is challenged in this video, with the main mistake being adding more fiber…

Signs of Poor Digestive Enzymes

By Dr. Eric Berg DC March 4, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: This video discusses the importance of digestive enzymes in breaking down food and the consequences of enzyme deficiencies in the stomach, pancreas, and gallbladder. Lack of…

Gundry’s Lectin Guide: The Ultimate.

Gundry’s Lectin Guide: The Ultimate.

By Gundry MD July 27, 2022DeFuck Your Health Archives

***** Summary of Transcript: Dr. Gundry talks about lectins, which are plant proteins that can be toxic and cause health problems. Many foods, including those considered healthy, contain lectins, such…

Metabolic Advanced by Gundry MD

Metabolic Advanced by Gundry MD

By Gundry MD March 16, 2022DeFuck Your Health Archives

- Understanding the metabolic disease and insulin sensitivity - Exploring the benefits of a healthy diet for metabolic health - The role of Gundry MD in supporting metabolic health -…