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Does Intermittent Fasting Aid Weight Loss? Study Insights

Posted by By CBS Mornings April 1, 2025Posted inDeFuck Your HealthNo Comments
Intermittent fasting is gaining popularity as an effective weight loss strategy. Recent studies provide insights into how intermittent fasting influences weight loss and body metabolism. Scientific evidence links intermittent fasting…
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Paleo Diet: What to Eat | Dietitian Q&A

Posted by By DeFuck Media March 23, 2023Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses the paleo diet, which mimics what our hunter-gatherer ancestors would consume. While the diet allows for meats, vegetables, fruits, nuts, seeds, and certain…
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Food alters hormones: Insulin resistance

Food alters hormones: Insulin resistance

Posted by By Kingdom Queen Talk March 12, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The video is part two of a series about insulin resistance and its consequences for health. The host emphasizes the importance of understanding hormones and the…
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New Approach to Medicine by Dr. Frank Lipman

New Approach to Medicine by Dr. Frank Lipman

Posted by By Tom Bilyeu January 14, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this video, Dr. Frank Lippman, a medical doctor, and author, discusses his upbringing in apartheid South Africa and how it influenced his views on Western…
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Gundry’s Food Pyramid

Gundry’s Food Pyramid

Posted by By Gundry MD October 20, 2020Posted inDeFuck Your Health Archives
Food Pyramid Deconstructed: A Journey Towards Nutritional Enlightenment Greetings, health enthusiasts! Today, we're embarking on an insightful expedition into the labyrinth of the American food pyramid. This familiar symbol has…
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Facts vs Fiction: Sorting Diet Truths

Posted by By New Scientist April 8, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The speaker, Giles Yeo, is a geneticist who usually studies obesity and food intake. In this video, he talks about the truth behind diets and how…
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Dr. Yeo: How to Lose Weight

Posted by By Skavlan February 18, 2020Posted inDeFuck Your Health Archives
***** Summary of Description: In this episode of Skavlan, Doctor Giles Yeo and best-selling author Camilla Läckberg discuss the myths and truths about weight loss. They provide insight into the…
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