Hidden Risks: The Kardashian Diet
***** Summary of Transcript: In this video, a triple board-certified nutrition expert analyzes how Kim Kardashian lost 16 pounds in three weeks to fit into a dress for the Met…
Top 5 Diet Mistakes – #4 is Vital
***** Summary of Transcript: The video discusses five mistakes people over 40 make when trying to lose weight. The first mistake is counting calories rather than macros. The macros, protein,…