diet habits Archives - DeFuck Media

Break These Habits for Weight Loss | Dietitian Q&A | EatingWell

By DeFuck Media March 22, 2023DeFuck Your Health Archives3 Comments

*****Summary of Transcript:The video discusses the number one habit that might prevent weight loss, notating enough throughout the day. While a calorie deficit is required for weight loss, drastically cutting…

Curb Diabetes & Lose Weight: Dr. Ben Bikman’s Science-Backed Plan

Curb Diabetes & Lose Weight: Dr. Ben Bikman’s Science-Backed Plan

By Tom Bilyeu May 20, 2021DeFuck Your Health Archives

***** Summary of Transcript: In this YouTube video, Ben Bickman discusses his book Why We Get Sick and how metabolic syndrome is not a glucose problem. He explains that while…