***** Summary of Transcript: This video provides a muffin tin egg recipe that is both diabetes-friendly and meal-prep friendly. The recipe includes ingredients such as eggs, chives, broccoli, ham, and…
***** Summary of Transcript: The video discusses foods that barely spike insulin and when to use them. Ghee is a good option as it contains practically zero insulin spike, is…
***** Summary of Transcript: The video features a rapid-fire list of the top 25 foods for diabetics. Some of the foods include apples, chia seeds, red meat, macadamia nuts, quinoa,…