Detox for Better Brain & Gut Health: Live Webinar & Q&A
Detoxification is a buzzword that seems to be popping up everywhere lately. From juice cleanses to water fasts, detox diets aim to help our bodies rid themselves of harmful toxins.…
Top Liver-Detox Meal: #1 Pick
So what would be the perfect meal to help support your liver's detoxification process? Well, it starts with what you avoid. You want to limit your consumption of alcohol, caffeine,…
Lung Detox Tips
***** Summary of Transcript: The video discusses the importance of detoxifying the lungs due to pollution, chemicals from smoking, and other factors such as mold and mildew, radon gas, and…
Safe Strategy for Detoxing Heavy Metals
***** Summary of Transcript: The video discusses the issue of heavy metal pollution in our environment and the negative health effects it can have on our bodies, including hair loss,…
Fasting Facts & Optimal Eating
Welcome to the Dr. Gundry podcast. Today, we're discussing the benefits of fasting and why it's crucial for your health span. Our guest is Dr. Joseph Antoon, CEO of El…
Fast: Benefits of Fasting for Weight Loss, Longevity, Clarity
***** Summary of Transcript: This YouTube video discusses the benefits of water-only fasting, including how it affects glucose, insulin, mitochondria function, mTOR, and autophagy. It also discusses using metformin and…
40 Day Fast… Change Your Life Forever!
***** Summary of Transcript: In this YouTube video, Dr. Alan Goldhamer explains how medical management of conditions like high blood pressure often focuses on treating the symptoms rather than the…