Top 5 Brain Foods 🧠 Prevent Dementia & Depression
We all want a healthy brain, yet many aren't sure how to achieve it. Our brain is fundamental to our quality of life and particularly important as we age. While…
Sleep and Alzheimer’s: Experts Discuss | Attia & Walker
***** Summary of Transcript: The host of the podcast, Peter Attia, discusses the connection between sleep and Alzheimer's disease. He explains how measuring brainwave patterns in people with dementia led…