***** Summary of Transcript: Mel Robbins discusses three things that successful people do every day to be successful. The first is getting out of bed, which can be difficult due…
MOTIVATE Yourself and Transform Anxiety, Depression, and Fear into Power - Understanding the role of motivation in overcoming mental health challenges - Discovering the transformative power of physical activity and…
***** Summary of Transcript: The speaker begins by discussing anxiety and the tendency to compare oneself to others. Stress is defined as living in a future state and worrying about…