Hope: A Feeling We Can't Control Hope is a strange thing. It's a feeling of expectation and desire for something to happen. It's something we hope for, wish for, and…
Finding self-esteem is a journey that many people go through at some point in their lives. It's a process of reaching deep within oneself to uncover a sense of self-worth…
We all face breakdown situations at some point in our lives. Breakdowns can affect anyone, whether it's trauma, devastation, or just hitting a mental wall. However, how we handle these…
The Unseen Battle: Connecting Mind and Body for the Ultimate Test You know those moments when the alarm rings at 5 a.m. and you think, "Not today!" Yeah, I've been…
Listen up, everyone, failure – the so-called demon we're taught to avoid like the plague, the beast that tries to put us down on our knees, feeling broken and hopeless.…
As humans, we constantly battle to become our best version. However, this can be a tricky task when we have to face our limitations and flaws. In his book, "Can't…
The concept of being driven and obsessed to achieve greatness is not new. Many successful individuals are driven by their goals and desires and their obsession to achieve them. However,…
***** Summary of Transcript: In this YouTube video, former Navy SEAL, David Goggins talks about the importance of training both the mind and the body in order to handle life's…
***** Summary of Transcript: The speaker talks about the need for hard work and discipline, and how people build a narrative that it's okay to be average. He shares his…
***** Summary of Transcript: The speaker, David Goggins, talks about his personal journey of overcoming challenges and self-improvement. He emphasizes the importance of going beyond surface level fixes and digging…