cynthia thurlow intermittent fasting Archives - DeFuck Media

Intermittent Fasting: Avoiding Mistakes for Weight Loss

Intermittent Fasting: Avoiding Mistakes for Weight Loss

By Jesse Chappus June 7, 2023DeFuck Your Health

Intermittent fasting has become famous for people looking to lose weight and improve their health. However, despite their efforts, many individuals do not see the results they had hoped for.…

IF for Women?

By Jesse Chappus February 17, 2023DeFuck Your Health

***** Summary of Transcript: Around six years ago, a Cardiologist found intermittent fasting and it changed her life. She had been doing all the wrong things for her health, such…

The Nature of Bingeing: Glenn Livingston

The Nature of Bingeing: Glenn Livingston

By Team Cynthia Thurlow March 17, 2021DeFuck Your Health Archives

1. The Nature of Bingeing: Understanding the psychological and physiological factors behind binge eating. 2. Glenn Livingston: A renowned expert shedding light on bingeing and ways to overcome it. 3.…