1. The limitations of BMI as a measure of obesity. 2. The importance of metabolic health and insulin sensitivity in obesity. 3. The role of diet and nutrition in managing…
***** Summary of Transcript: The speaker describes a country without naming it, using its letters to symbolize its unique qualities. The people are known for their vibrant personalities, resilience in…
***** Summary of Transcript: The video is a conversation about fasting and its benefits. The speaker explains that fasting allows the body to eat bad cells because it goes into…
***** Summary of Transcript: In this episode of "Conversations with Tom," Tom Bilyeu speaks with neuroscientist Lisa Feldman Barrett about the difference between emotions and affect. Barrett explains that while…