Summary: 1. Food is a necessity for survival, but our relationship with it can sometimes be complex and even fearful. 2. Giles Yeo, a renowned expert in the field, explores…
***** Summary of Transcript: The video discusses how carbs are not bad for the body, and can be an important source of energy. However, for those with diabetes or who…
When trying to lose weight or eat healthy, sometimes you want someone to tell you what to do. Look no further because we've got a delicious day of eating on…