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Negative Effects of Cold Showers & Plunges on Health: Nuanced Scientific Review

Negative Effects of Cold Showers & Plunges on Health: Nuanced Scientific Review

Posted by By Thomas DeLauer June 22, 2023Posted inDeFuck Your Health
- The benefits of cold showers and cold plunges have become increasingly popular in recent years. - However, some nuanced aspects of these practices may harm our health. - Cold…
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Cool Dip Enhances Gene Health

Posted by By Dr. Eric Berg DC May 27, 2023Posted inDeFuck Your Health
Overall, the benefits of cold therapy are vast and varied. From improving mental resilience to decreasing inflammation and pain, cold water immersion can positively affect numerous aspects of the body…
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