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Prevent Cognitive Decline: Tips from Peter Attia

Prevent Cognitive Decline: Tips from Peter Attia

Posted by By Chris Williamson May 17, 2023Posted inDeFuck Your Health
Alzheimer's and other neurodegenerative diseases are a growing concern in today's aging population. Understanding personal risk factors is critical to tackling this disease before it takes hold. One of the…
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Reverse Alzheimer’s: Early Warning Signs

Reverse Alzheimer’s: Early Warning Signs

Posted by By Tom Bilyeu May 5, 2023Posted inDeFuck Your Life
***** Summary of Transcript: Dale Bredesen, a researcher in Alzheimer's disease, disagrees with the assertion that people don't understand what causes Alzheimer's and that it's irreversible. He published a trial…
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Top 5 Brain Foods 🧠 Prevent Dementia & Depression

Posted by By DeFuck Media December 8, 2022Posted inDeFuck Your Health Archives
We all want a healthy brain, yet many aren't sure how to achieve it. Our brain is fundamental to our quality of life and particularly important as we age. While…
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