Coconuts: MCT Fact or Fiction?
Fact or Crap: Coconut milk is good for you because it contains Medium Chain Triglycerides (MCT). This is one of the most pervasive food myths out there. Sadly, it's one…
When to Take Gundry MD MCT Wellness?
***** Summary of Transcript: The video is about a woman named Chloe Ting, who gained international popularity through her fitness videos on YouTube during the lockdown due to COVID-19. She…
Top Non-Dairy Milk for Coffee | Gundry MD
***** Summary of Transcript: The video discusses the impact of creamers on the health benefits of coffee. Coffee itself is healthy, packed with polyphenols that can provide weight loss and…
Replace Unhealthy Fruits with Longevity Super Fruit
Do you love munching on fruits but are unsure which ones to eat for better health? With so many fruits out there, it can be hard to know which ones…
Bake Bread! – Dr. Gundry
***** Summary of Transcript: The video features Dr. Gundry discussing making healthier holiday treats by swapping certain baking ingredients. Dr. Gundry explains the problems with using wheat flour, which contains…