Dietitian recommends top 8 high-protein foods | Q&A with EatingWell
Are you looking to up your protein intake without consuming meat? Look no further because plenty of foods contain an impressive amount of protein. And trust me, some of these…
Ordering Healthy at Chipotle: Dietitian Q&A
If you're like most people, you probably love an excellent Chipotle meal. But let's face it; their toppings can add up quickly, leaving you bloated and guilty. Luckily, as a…
1500-Cal Day: Awe-Inspiring Meal Plan | Prep School | Eating Well
When trying to lose weight or eat healthy, sometimes you want someone to tell you what to do. Look no further because we've got a delicious day of eating on…
Summer Dinner: Grilled Chicken Cobb Salad | 30-Day Meal Plan
***** Summary of Transcript: The video features a 30-day weight loss meal plan for summer and demonstrates how to make a cobb salad with grilled chicken. The salad includes baby…
Meal prep these healthy recipes for weight loss in no time with 1200-calorie meal plan at Prep School
In today's episode of Prep School, we're diving into a 30-day weight loss meal plan and making some delicious recipes. But what makes this meal plan unique and fascinating is…
Lemony-garlic chicken bowls with hummus: Heart-healthy! | EatingWell Prep School
Are you looking for ways to lower your blood pressure? Did you know that nearly half of all adults in the U.S. suffer from high blood pressure? Many individuals remain…
Healthy Dinner Recipe: 400 Calorie Chicken Cutlets & Sun-Dried Tomato Sauce
Delicious and Nutritious: A Quick 20-Minute Chicken Dinner Are you tAre you trying to lose weight or need a healthy dinner on the table? Look no further - this 400-calorie,…