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Lose Fat with Science Tools | Huberman

Posted by By Andrew Huberman May 24, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this Huberman Lab Podcast, Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford School of Medicine, discusses science-based tools for everyday life. He provides…
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Lose Weight, Live Longer: Daily Hacks To Melt Fat Away

Lose Weight, Live Longer: Daily Hacks To Melt Fat Away

Posted by By Tom Bilyeu February 11, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this YouTube video, the speaker discusses the importance of mindfulness practice. He explains that mindfulness is being aware of the present moment and non-judgmental. He…
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